The Indian Food Diet
Get Healthy, Lose Weight and Improve your Love Life...
Passionate about bringing benefits of natural indian spices into healthy food habits.
Yummy in a Hurry - Yup - thats the goal post Dr. Meena wants to hit with every recipe that helps inculcate a healthy lifestyle for everyone.
Why not make it easy to be and stay healthy - start with the food we eat.
Spices have traditionally been used in Indian food for centuries. Western Research is now able to establish what has been known for centuries in Indian kitchens.
The recipes and the approach to healthy living should be easy to do - and so are the recipes that Dr. Meena has created.
The ingredients will help you lose weight, promote internal body healing and clear harmful toxins from your body - naturally.
1122 Willow Rd